How to Survive the Silly Season

How to Survive the Silly Season

Tips, to help with festive frolics;   For burnt batteries, try sticky black or red rice; filled with anti-inflammatory anthocyanins, antioxidants, and energy-boosting B Vitamins for your body. We particularly love B3, the vitamin responsible for lifting mood (like day dreaming about Dominic West, or making teeny changes to Donald Trump’s Wikipedia page).   When […]

Cookery Demo (SOLD OUT SORRY)

Cookery Demo (SOLD OUT SORRY)

Friends – this is my final wholefoods cookery class in a Very Long Time. I’ll be taking a break from the kitchen to hibernate with my pen in 2017. (And industrial quantities of coffee bean halva. And Bradley Cooper movies). Come along and have a cuppa with us! I’ll be signing books, and dishing goodies […]

Honey & Almond Facial Scrub

Honey & Almond Facial Scrub

It’s hard to feel in top form when we are horsing into junk food several times a day. Like a two-faced friend, junk food lures you in and then stabs you in the back. Dammit! It’s also hard to look healthy when our skin’s diet is largely made up of synthetic, lab-created shite. You don’t […]

Umami Grenade – nori paste

Umami Grenade – nori paste

Ocean vegetables are the Biggest Thing since Ron Burgundy’s sideburns. Calling them ocean veg is, of course, diplomatic speak for seaweed. We Irish seem to think seaweed is only useful for deflecting annoying children on the beach. In fact, seaweed is full of anti-aging love bombs and disease-fighting lignans. But you already knew that, right? […]

Probiotic Peppermint Creams

Probiotic Peppermint Creams

Cacao (pronounced ka-kow) sounds like something a superhero would do to a villain. Which isn’t far from the truth. These Probiotic Peppermint Creams will help jumpstart your evening, once your little vandals are sound asleep. It’s miraculous I’m still breathing after an entire day minding a team of toddlers. If my freezer didn’t have these […]