Irish Alchemists – skin food

Irish Alchemists – skin food

You know those extortionate face creams, designed to lure you from your money and your trusty brain cells? The big branded ones, created in labs with unpronounceable ingredients? They don’t work. An industry does not grow into a $460 billion monster by permanently solving the problem it is designed to address. Unless the ingredients were […]

How to Survive the Silly Season

How to Survive the Silly Season

Tips, to help with festive frolics;   For burnt batteries, try sticky black or red rice; filled with anti-inflammatory anthocyanins, antioxidants, and energy-boosting B Vitamins for your body. We particularly love B3, the vitamin responsible for lifting mood (like day dreaming about Dominic West, or making teeny changes to Donald Trump’s Wikipedia page).   When […]

Cookery Demo (SOLD OUT SORRY)

Cookery Demo (SOLD OUT SORRY)

Friends – this is my final wholefoods cookery class in a Very Long Time. I’ll be taking a break from the kitchen to hibernate with my pen in 2017. (And industrial quantities of coffee bean halva. And Bradley Cooper movies). Come along and have a cuppa with us! I’ll be signing books, and dishing goodies […]

Probiotic Peppermint Creams

Probiotic Peppermint Creams

Cacao (pronounced ka-kow) sounds like something a superhero would do to a villain. Which isn’t far from the truth. These Probiotic Peppermint Creams will help jumpstart your evening, once your little vandals are sound asleep. It’s miraculous I’m still breathing after an entire day minding a team of toddlers. If my freezer didn’t have these […]

A Reading list that will change your life

A Reading list that will change your life

Y’all, it’s a serious one. Let’s talk about food piracy – it’s not just our burgers. We all know that a can of cola contains an obnoxious amount of sugar. So slimmers changed to diet cola in pursuit of a trimmer waistline and a cleaner conscience. But “sugar free” confectionery often contains as many preservatives […]