Cookery Demo (SOLD OUT SORRY)

Cookery Demo (SOLD OUT SORRY)

Friends – this is my final wholefoods cookery class in a Very Long Time. I’ll be taking a break from the kitchen to hibernate with my pen in 2017. (And industrial quantities of coffee bean halva. And Bradley Cooper movies). Come along and have a cuppa with us! I’ll be signing books, and dishing goodies […]

Probiotic Peppermint Creams

Probiotic Peppermint Creams

Cacao (pronounced ka-kow) sounds like something a superhero would do to a villain. Which isn’t far from the truth. These Probiotic Peppermint Creams will help jumpstart your evening, once your little vandals are sound asleep. It’s miraculous I’m still breathing after an entire day minding a team of toddlers. If my freezer didn’t have these […]

A Reading list that will change your life

A Reading list that will change your life

Y’all, it’s a serious one. Let’s talk about food piracy – it’s not just our burgers. We all know that a can of cola contains an obnoxious amount of sugar. So slimmers changed to diet cola in pursuit of a trimmer waistline and a cleaner conscience. But “sugar free” confectionery often contains as many preservatives […]

Kickass 5-Ingredient Cookies

Kickass 5-Ingredient Cookies

I’m greedy and desperate enough to have alchemised my favourite junk food snack into a nutritional fox trot. So here it is … an unreasonably tasty cookie that has been shamelessly flirting with me everyday for the past 3 months.   Chocolate Peanut Butter Cookies   Check out this recipe – no hydrogenated fat, white […]

Skin Food: part 1

Skin Food: part 1

Given that our body absorbs 60% of what we put on our skin, I think my skincare has inadvertently become part of my diet. And yours has too. *silent gaping* Take a look into your bathroom cupboard. Grab your favourite product, and Google the ingredient list. Go on! Freaked out? Let’s change that. I’m here […]