Paleo Flapjacks

Paleo Flapjacks

Nuts are superheroes, with an arsenal of fancy ninja moves. Some of the largest health studies in history – the Adventist Study, the Iowa Women’s Health Study, the Nurses’ Health Study, and the Physicians’ Health Study – have consistently shown that snacking on raw nuts can lead to a 50% reduction in heart disease. Research […]

Easy Raw Chocolates

Easy Raw Chocolates

The mere whiff of cacao butter sends a cavalry of hormones pelting through my veins like a pinball machine. My chest swells and my nostrils levitate. It would be a tragedy to miss out on a cacao-butter-head-rush. You think I’m joking. I get regular online deliveries, and squeal louder than a One Direction front-row fan […]

Mini Banoffee Pies

Mini Banoffee Pies

I’ve been making these banoffee pies on the Seven O’Clock Show. You can click here to me cooking them, with Big Brother star and the deadly Lucy Kennedy. The recipe is from my cookbook The Virtuous Tart and has proved the biggest hit in the entire book so far. Here’s why we love ’em … […]

Vegan Banana Bread

Vegan Banana Bread

Coconut blossom sugar is a great sub for anyone looking to keep blood sugars a little more subdued. We’re not looking at a health food here – just a less evil variety of sweetener than that bad white bitch. This new exotic sugar is tastier than white sugar, and sufficiently pretentious to earn bragging rights […]

Xmas-Laced Energy Balls

Xmas-Laced Energy Balls

No need to straddle a packet of biscuits to nurse that stinking hangover. When these energy balls are programmed into your festive calendar, you’ll jumpstart your battery faster than immediately. I made them on TV3’s Seven O’Clock Show tonight, so you can watch the demo here with the inimitable Lucy Kennedy (love her wicked humour). […]