Pina Kaleada – me on Jamie Oliver’s channel

Pina Kaleada – me on Jamie Oliver’s channel

  I really dig Jamie Oliver’s online channel, DrinksTube. You will too. Over the last few days I’ve learned how to make cold brew coffee with kitchen paper, nail a recipe for me own home-made cola, and submit to world champion free-runner Tim Shieff. Gah! Why haven’t I subscribed sooner than this??? Head on over. […]

Lemon Shizzle Cake

Lemon Shizzle Cake

Botox Baking This sticky citrus cake is practically belching with age-defying vitamins like E, C and plant-based calcium. Its fantastical glow comes from a spice called turmeric, more recently referred to as poor man’s saffron. Turmeric delivers a cargo of anti-inflammatory artillery for squeaky bones and damaged skin. Not bad for a cáca milis. We […]

New video: Bee Pollen

New video: Bee Pollen

  Ever wonder what the fuss is all about?  A load of wind? Or vegan’s viagra? Allow me to explain, and to give an honest evaluation of the superfood du jour bee pollen.     You’ll find an INCREDIBLE bee pollen recipe here for your breakfast, or a sneaky treat to restore energy levels at […]

Gluten-free focaccia with rosemary and lemon

Gluten-free focaccia with rosemary and lemon

Rosemary ain’t just a pretty fragrance. Its medicinal properties – appreciated by herbalists and Granny Joan for hundreds of years – are now being confirmed by modern science. Yes, a daily round of Sudoku (or brushing your teeth with your left hand) helps to keep brain rust at bay. But so too might rosemary. This […]

How to Make Sesame Milk

How to Make Sesame Milk

Practically humming with energy, sesame seeds will deliver a fleet of minerals to service your mojo. These seeds are also crammed with B vitamins to nourish frayed nerves and low batteries at a fraction of the price of a marriage counselor. You’re welcome! I learned how to do a fancy version of this at Katie […]