Mung Bean Burgers

Mung Bean Burgers

Given that mung rhymes with bovine excrement, these beans have not enjoyed much success outside of California. I’m confident this is about to change (so long as the tinned varieties are avoided, along with any inappropriate childhood songs). Mung are a cheap food, containing a whole library of super-seismic nutrients. Each teeny green bean is […]

Black Garlic Quinoa

Black Garlic Quinoa

When the fridge looks bare, and you can’t find the energy to resuscitate your sleepy brain cells, reach for a packet of quinoa. This grain practically swaggers with its impressive stash of B vitamins (energy), protein (repair), iron (strength), magnesium (circulation) and zinc (sexy skin). Quinoa is really quite the starlet and should be given […]