Paleo Flapjacks

Paleo Flapjacks

Nuts are superheroes, with an arsenal of fancy ninja moves. Some of the largest health studies in history – the Adventist Study, the Iowa Women’s Health Study, the Nurses’ Health Study, and the Physicians’ Health Study – have consistently shown that snacking on raw nuts can lead to a 50% reduction in heart disease. Research […]

Healthy Marmalade

Healthy Marmalade

If you’re not eliminating waste from your bowels, you’ll end up wearing it on your face. Listen up. The skin is our body’s largest excretory organ. Crazy but true. You want luminous skin? Make sure your pipes are on speaking terms with you. Cranking up the fibre in your diet will have you shaking your […]

Easy Raw Chocolates

Easy Raw Chocolates

The mere whiff of cacao butter sends a cavalry of hormones pelting through my veins like a pinball machine. My chest swells and my nostrils levitate. It would be a tragedy to miss out on a cacao-butter-head-rush. You think I’m joking. I get regular online deliveries, and squeal louder than a One Direction front-row fan […]

Mini Banoffee Pies

Mini Banoffee Pies

I’ve been making these banoffee pies on the Seven O’Clock Show. You can click here to me cooking them, with Big Brother star and the deadly Lucy Kennedy. The recipe is from my cookbook The Virtuous Tart and has proved the biggest hit in the entire book so far. Here’s why we love ’em … […]

2016 Chocolate Seed Soldiers

2016 Chocolate Seed Soldiers

Coconut flour is quite the diva. It’s the Gordon Ramsay of flours. You can’t substitute it with any other flour. Try to, and your baked goodies will throw a hissy in the oven. This is because coconut flour demands alarming quantities of liquid in comparison to plain white flour. I’m prepared to put up with […]