Pruning …

Pruning …

Sun-drenched plums, anyone? Okay, not so sexy. But you know what’s really unsexy? Constipation. My mate Colonel Prune is packed with soluble and insoluble fibre, giving them the nifty ability to samba along our canals. These wrinkled fruits are what Californian jedi flag as a BF (best friend). Prunes works by spring-cleaning the gut with […]

Healthy Breakfast Bars

Healthy Breakfast Bars

These flapjacks are the best yet. Loads of B vitamins … B for brain, B for battery, B for badass. My nippers dig them too. Expect these breakfast bars to last for 10 days in the fridge, ready to grab belting out the door in the morning. (Eh, they’ll also make the tail-back traffic much […]

Cold Brew Cacao

Cold Brew Cacao

This cold brew cacao tipple is a paean to hip hop and our new-age cooking. Try it without grooving. It gives a blood-gurgling boost of magnesium, the mineral us fillies can crave every month. Magnesium has shown to help alleviate circulatory problems such as varicose veins, headaches and cramps. Score. Cold Brewing cacao nibs is […]

Me on Jamie Oliver’s Channel

Me on Jamie Oliver’s Channel

I filmed a quick recipe over on Jamie Oliver’s channel. This drinks owns the summer, like Miley Cyrus owns twerking (only more tasteful I promise). You can even pour it into dinky lolly moulds to impress the in-laws.   Leave me your thoughts and comments on the box below the vid, and let me know […]

This is What I Eat …

This is What I Eat …

This is What I Eat is a piece I ran with Image magazine a while ago. It’s by far the most popular and terrifying question I get asked. I felt horribly naked doing it, because for the most part I ended up policing the arse of my hand bag for snacks. So here goes …. […]