Mojito cheesecake and raw honey

Mojito cheesecake and raw honey

Fist. Bumping. Gorgeous. This is a fresh, nostril-dancing, creamy dessert.  You can store individual slices in the freezer for up to 3 months. But it’s not designed to yield leftovers.     I found the most extraordinary bee sanctuary in Tipperary, where the apiarist practically reads the bees bedtime stories.  The hives are located on […]

New video: Bee Pollen

New video: Bee Pollen

  Ever wonder what the fuss is all about?  A load of wind? Or vegan’s viagra? Allow me to explain, and to give an honest evaluation of the superfood du jour bee pollen.     You’ll find an INCREDIBLE bee pollen recipe here for your breakfast, or a sneaky treat to restore energy levels at […]

New Video – Coffee Bean Halva

New Video – Coffee Bean Halva

I have a new YouTube channel up, so check it out here for inspiration on the latest freaky superfoods. Just hit the subscribe button, and if you’ve got any comments or suggestions, I’d love to hear from you. Maybe you have a recipe you want me to do, like coconut milk yoghurt? (coming soon!) Or […]

Gluten-free focaccia with rosemary and lemon

Gluten-free focaccia with rosemary and lemon

Rosemary ain’t just a pretty fragrance. Its medicinal properties – appreciated by herbalists and Granny Joan for hundreds of years – are now being confirmed by modern science. Yes, a daily round of Sudoku (or brushing your teeth with your left hand) helps to keep brain rust at bay. But so too might rosemary. This […]

How to Make Sesame Milk

How to Make Sesame Milk

Practically humming with energy, sesame seeds will deliver a fleet of minerals to service your mojo. These seeds are also crammed with B vitamins to nourish frayed nerves and low batteries at a fraction of the price of a marriage counselor. You’re welcome! I learned how to do a fancy version of this at Katie […]