Camu camu is the latest health industry pom-pom. This Amazonian fruit has explosive amounts of vitamin C, more than a crate of smug oranges and lemons. Take that, Centrum. And for the sake of eternal youth, I did have fun road-testing it. You’ll find an arsenal of vitamin C in this cake (ginger, lemon, camu […]
I have a new YouTube channel up, so check it out here for inspiration on the latest freaky superfoods. Just hit the subscribe button, and if you’ve got any comments or suggestions, I’d love to hear from you. Maybe you have a recipe you want me to do, like coconut milk yoghurt? (coming soon!) Or […]
Come say hi! I’ll be doing 4 events at Taste of Dublin this weekend, focusing on energy-boosting foods. And I’ll be gushee-ing loads of my energy grenades too. Venue: LIFE’s Table Talks Times: 12:50 Saturday & Sunday 17:50 Saturday & Sunday See y’all there ???
So, apparently I’m a Book Doctor this weekend. And even get a prescription pad! What craic! As part of the International Literature Festival, a “clinic” is being set up across various Dublin book stores. I will be taking the pulse of your reading habits, and prescribing you a brand new book. Other Book Doctors include […]
Rosemary ain’t just a pretty fragrance. Its medicinal properties – appreciated by herbalists and Granny Joan for hundreds of years – are now being confirmed by modern science. Yes, a daily round of Sudoku (or brushing your teeth with your left hand) helps to keep brain rust at bay. But so too might rosemary. This […]