Nut Milk Demo @ Alchemy Juice Bar

Nut Milk Demo @ Alchemy Juice Bar

How are those pesky New Year resolutions going?  Let me show you a simple one that will change your life. It is THE SNAZZ (and so much easier than giving up those deliciously addictive phone aps as I stupidly agreed to, in, oh, just our biggest national paper. Fuzzy Duck!)     Saturday 31st, 10:30 […]

Cooking with Donal, and raw chocolate

Cooking with Donal, and raw chocolate

Apparently, women think about chocolate more than men. Some scientists think this is because eating cacao helps release a cavalry of dopamine in the female brain, the same substance released during orgasm. It’s even been suggested that when women eat raw chocolate, it affects activity in the cerebral hemisphere responsible for regulating sexual desire. Just […]

Chocolate Cups with Bee Pollen & Ginger

Chocolate Cups with Bee Pollen & Ginger

There’s something desperate about resorting to dust, scraped from the knuckles of bees. But who am I to judge? I’m suckered into superfood fandangos like iron filings to a magnet. Bee pollen looks tots amazeballs on chocolate, yoghurt, smoothies and ice cream. It’s an extraordinarily healthy food, and tastes like fermented ear wax so I […]

Thursday 29th January, Superfood Supper (SOLD OUT)

I’m teaming up with one of Ireland’s top chefs, Domini Kemp, at Harvey Nichols this month. Join us for a 3-course supersonic supper, free from dairy, wheat and refined sugar to kickstart your liver after the yuletide debauchery.  I’ll be at hand to answer tricky questions about navigating health stores, feeding your sweet tooth without […]

The Ultimate Chocolate Vegan Cupcakes

The Ultimate Chocolate Vegan Cupcakes

These are the greatest plant-based cupcakes to have ever seduced my nostrils and my tastebuds. I beg you to try them.  Brown rice flour is the easiest gluten-free flour to bake with, and the most obedient to use. Its practically inflammable with B vitamins, acting like spark plugs in the body (most important for new […]