Christmas 2016 – taking the hell out of healthy

Christmas 2016 – taking the hell out of healthy

I love Christmas. No matter how many relatives I trap, or number of Brussels sprouts I fit into them, my family are always so patient and biddable. If I was a cynical person, I might think they’ve been sponsored by Grey Goose. Or Colombia. No. I love Christmas. And Christmas loves me. I say pah! […]

Irish Alchemists – skin food

Irish Alchemists – skin food

You know those extortionate face creams, designed to lure you from your money and your trusty brain cells? The big branded ones, created in labs with unpronounceable ingredients? They don’t work. An industry does not grow into a $460 billion monster by permanently solving the problem it is designed to address. Unless the ingredients were […]

How to Survive the Silly Season

How to Survive the Silly Season

Tips, to help with festive frolics;   For burnt batteries, try sticky black or red rice; filled with anti-inflammatory anthocyanins, antioxidants, and energy-boosting B Vitamins for your body. We particularly love B3, the vitamin responsible for lifting mood (like day dreaming about Dominic West, or making teeny changes to Donald Trump’s Wikipedia page).   When […]

Cookery Demo (SOLD OUT SORRY)

Cookery Demo (SOLD OUT SORRY)

Friends – this is my final wholefoods cookery class in a Very Long Time. I’ll be taking a break from the kitchen to hibernate with my pen in 2017. (And industrial quantities of coffee bean halva. And Bradley Cooper movies). Come along and have a cuppa with us! I’ll be signing books, and dishing goodies […]

Honey & Almond Facial Scrub

Honey & Almond Facial Scrub

It’s hard to feel in top form when we are horsing into junk food several times a day. Like a two-faced friend, junk food lures you in and then stabs you in the back. Dammit! It’s also hard to look healthy when our skin’s diet is largely made up of synthetic, lab-created shite. You don’t […]