Black Garlic Quinoa

Black Garlic Quinoa

When the fridge looks bare, and you can’t find the energy to resuscitate your sleepy brain cells, reach for a packet of quinoa. This grain practically swaggers with its impressive stash of B vitamins (energy), protein (repair), iron (strength), magnesium (circulation) and zinc (sexy skin). Quinoa is really quite the starlet and should be given […]

Brazil Nut milk

Brazil Nut milk

A Vitamix is the ultimate accessory when making nut milk. And a cheap n’ swanky nutmilk bag. Since I don’t have a Vitamix, my kitchen walls are regularly redecorated. It hasn’t stopped me making nut milk every other week. Brazil nut milk is very gorgeous. Hazelnut milk will amaze you. And almond milk is so […]

Superfast Superfood

Superfast Superfood

I understand. You want breakfast in 20 seconds. So do I. Pukka do a powder called Vitalise screaming with salubrious fruit and veg – the ones we don’t get enough of like sprouted broccoli, seaweed, turmeric and beetroot. 22 different fruit, veg, herbs and seaweed. That’s hardcore. And fantastic. Vitalise comes in 135g and lasts […]

Butternut Hummus

Butternut Hummus

Butternut squash is a sweet, buttery vegetable that jumps on the circuit every autumn. Have you seen it? Although it looks like a giant peanut, it’s not a nut at all. Butternut squash is probably closer to pumpkin in colour and taste, but has the added bonus of not requiring a forklift to bring home […]

The Raw Cacao Torte of a Lifetime

The Raw Cacao Torte of a Lifetime

I’m through with guilt. As a woman, my brain was trained to deliver remorseful-code after every box of Ferrero Rocher. I was a bit of a tart for them. But what if you could turn your chocolate cravings into a nutritional hit? Find something sinful, but utterly saintly? I’ve nailed it. And my husband saw […]