Honey & Almond Facial Scrub: skin food part 2

Honey & Almond Facial Scrub: skin food part 2

It’s hard to feel in top form when we are horsing into junk food several times a day. Like a two-faced friend, junk food lures you in and then stabs you in the back. Dammit! It’s also hard to look healthy when our skin’s diet is largely made up of synthetic, lab-created shite. You don’t […]

Umami Grenade – nori paste

Umami Grenade – nori paste

Ocean vegetables are the Biggest Thing since Ron Burgundy’s sideburns. Calling them ocean veg is, of course, diplomatic speak for seaweed. We Irish seem to think seaweed is only useful for deflecting annoying children on the beach. In fact, seaweed is full of anti-aging love bombs and disease-fighting lignans. But you already knew that, right? […]

Probiotic Peppermint Creams

Probiotic Peppermint Creams

Cacao (pronounced ka-kow) sounds like something a superhero would do to a villain. Which isn’t far from the truth. These Probiotic Peppermint Creams will help jumpstart your evening, once your little vandals are sound asleep. It’s miraculous I’m still breathing after an entire day minding a team of toddlers. If my freezer didn’t have these […]

A Reading list that will change your life

A Reading list that will change your life

Y’all, it’s a serious one. Let’s talk about food piracy – it’s not just our burgers. We all know that a can of cola contains an obnoxious amount of sugar. So slimmers changed to diet cola in pursuit of a trimmer waistline and a cleaner conscience. But “sugar free” confectionery often contains as many preservatives […]

Back-to-School Bonbons

Back-to-School Bonbons

Nut-free bonbons for your little chap’s lunchbox. A total game changer for their dimples and their diet.     I made these at Electric Picnic last weekend, and used them as currency into the VIP porter-loos (oxymoron?) Must is a great master. Those of you who didn’t manage to get your mitts on my cookbook […]