We eat about 5 times a day. That’s over 1800 opportunities you have each year to positively affect your motor. 

Every bite we eat either feeds disease, or fights it. This book is a great place to start.


beginners quinoa






Available in all good Irish and British bookstores, kindle edition, and from the following international outlets:



 European Amazon


USA, Canada & Australia

The UK




badass breakfast_edited-1


Contained within are 140 recipes, 120 of which are vegetarian or vegan friendly. 135 recipes are free from gluten. And 3 are very rude.


lemon pies




I know what you’re thinking. No wheat? No cane sugar? No dairy? What’s Left?!


goji berry fudge susan jane


This book is far from restrictive.

There is a whole world of fabulous ingredients to play with, ingredients that we’re not exposed to when we’re too busy on the wheat-sugar-dairy circuit.

And they are positively divine.

I’m inviting you into this world of new ingredients. That’s all this is.






Hope you love it as much as we do.

Wishing your pots and pans much merriment. Go forth, and make David Copperfield proud!

Your favourite geek,

Susan Jane

[read about my crazy (ill)health journey here]